Begin Today ~ to Repair-Renew-Rejuvenate  

Making the choice to grow and heal, rather than to age into chronic diseases, is a decision we each make in our lives.

Your intuitive Self is always there with you, watching and helping as you move through your hectic daily life.

Some refer to this as Inner-Wisdom or the Great Healer with which we are each born.

The life energy is called many different names:  life force energy, soul, life essence,  Chi,  Ki, or God are just a few.

This healer within is the Inner Self that is assisting and protecting as we make decisions in life.

Symptoms Our Health Communicators

Symptoms are the language spoken by the Inner Healer; whether these are physical health related or mental anxiety depends on where our disruptions are happening and the stage of our life and healing journey.

For me, deciding to pursue a PhD in Natural Health was the best direction to empower my personal health and healing goals.

I began my college career at 40 years of age.  I began with learning about children’s developmental stages and then women’s concerns is where my studies continued ending with a degree in Women’s Studies. Furthering my academic career with a Bachelors Degree in Developmental Psychology in human development gave me an overview of one’s health also . Then to add to my knowledge base I found it important to find out how we progress and develop in communication skills  by obtaining my Masters Degree in Communication.

With my own aging process moving forward I knew  I needed to know how and where does ill-health and chronic disease come from and why doctors insisted on putting a label to these symptoms thereby trying to find a disease or two for me. Labeling does not heal.

 Healing Becomes a Crime                

In my PhD studies the first textbook, When Healing Becomes a Crime by Kenny Ausubel with the foreword by Bernie Siegel, M.D., reiterated what I had suspected throughout my life: the words of Hippocrates are still as true today:

“Let your food be your medicine and your medicine be your food”.

in my studies I focused on examining life-style choices and learning how serious these are regarding health promotion. This knowledge then became my own healing journey.

My passion is to share this knowledge with others as they are seeking the attainment of optimum health and wellness in life.  Healing life-style choices help one to relax and enjoy the journey of life.

Shine a Light on Health Care

My joyful mission is to shine a light on how our environment, mind, body, and spirit are all connected. Impacting our lives and daily choices to promote our health is what true health care is about, not someone else telling us what needs to be done without listening to us first and foremost. We live 24 hours a day, 7 days a week in our mind, body, spirit, and environments therefore it is important we take care of promoting our healing and health each day.

It is this knowledge that gives us power as we make choices to live life fully, and be able to repair, renew, and rejuvenate our health.

Learn to Know Your Truth

                                                                                    Health Empowerment Through Lifestyle Choices